Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
14: How to Harness Your Strengths as a Busy Doctor Mom
Find the full transcript and more resources for physician moms at inspiredmommds.com/14.
You know those days where the world seems a bit off its axis? I’m talking about when one crazy setback after another all seem to fall within a 24-hour period. It feels like this can’t be coincidence, right?
Well, it probably is, but my overactive mind starts piecing together a conspiracy. I mean that in jest. I do laugh it off most of the time. But sometimes one hit after another does take it out on me.
These challenges chip away my strength and leave me exhausted. I use too much energy running around to put out fires.
On those weary days it’s easy to feel beaten down. But it’s also possible to endure with your hidden strengths. You don’t have to be dragged down by events that swing you off course.
How can you harness more of your innate strength and power to get past the turbulent days? Keep listening!
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.