Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Podcasting since 2024 • 87 episodes
Inspired Mom MDs
Latest Episodes
86: Become the Leader You Already Are – Without Losing Yourself, with Dr. Asha Padmanabhan
Find the full transcript and bonus resources at inspiredmommds.com/86.“Am I enough to be a leader?”If you’ve ever wondered that, you’re not alone.So many women physicians fe...
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Episode 86
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26:45
85: How to Sleep Better and Protect Your Mental Health as a Physician Mom — with Sushrusha Arjyal, MD
Find the full transcript and bonus resources for physician moms at inspiredmommds.com/85.We’ve all heard it or said it ourselves: “I can run on five hours of sleep.” But does that ...
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Episode 85
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30:56
84:The Space Between: Finding Community in the Sandwich Generation with Dr. Krystal Sodaitis
Find the full transcript and bonus resources for physician moms at inspiredmommds.com/84.What if the time you’re spending caring for everyone else – your patients, your kids, your parents – isn...
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Episode 83
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24:32
83: A Little Breathing Room: What’s Ahead for Inspired Mom MDs
Hey friends, a quick update from me. Starting now, Inspired Mom MDs will release new episodes every other Tuesday instead of weekly.This change gives me the space to bring you more interviews – conversations that go deeper into ...
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Episode 83
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0:55
