Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Podcasting since 2024 • 82 episodes
Inspired Mom MDs
Latest Episodes
81: Who Am I Under All These Roles? Dr. Valentina Serna on Identity Lessons for Physician Moms
Find the full transcript and bonus resources for physician moms at inspiredmommds.com/81.“All those things are just roles,” says Dr. Valentina Serna – physician, mother of three, entre...
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Episode 81
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31:08
80: Doctor Moms: Stop Losing Time on Busy Work – Start Winning at What Really Matters
Find the full transcript and bonus resources at inspiredmommds.com/80.I suddenly knew what drove me, right there on the treadmill. I busy myself with small wins, thinking they’ll mo...
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Episode 80
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13:11
79: Am I Hurting My Kids by Doing It All? Lessons for Physician Moms from Dr. Rita Fisler
Find the full transcript and bonus resources for physician moms at inspiredmommds.com/79.What if chasing your dreams doesn’t harm your kids … but quietly shapes them into thriving adults?
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Episode 79
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39:03
78: Saving Our Colleagues: Suicide Awareness, Resources, and Hope for Healthcare Workers
Trigger Warning: This episode discusses suicide and mental health (For immediate help, text or dial 988 in the U.S. for The National Suicide & Crisis Lifeline). Find the full transcript and bonus reso...
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Episode 78
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16:00
