Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
18: White Coat Worries? Conquering Mom Fears as a Doctor
Find the full transcript and more resources for physician moms at inspiredmommds.com/18.
There is a fear alive inside every parent -- the fear over the little things, and the unspeakable.
How do I raise these little people, now my teenagers, to be happy and fulfilled individual humans? I don’t want to impose my fears on them, but at the same time I need to teach them justifiable caution.
As a child of the 80’s, solid Gen X woman here, I had a lot of freedom. Did my mom worry about half the stuff I do now? I wish I could ask her.
I’m not a so-called helicopter mom, but I do have a tracking app to follow my little people to make sure they are where they plan to be and arrived safely. This app really does negate some of my fear.
But my question is about the remaining fear I have no control over. Am wasting my energy or is it justified?
Does fear get in your way as a mom – and seeing your kids happy and thriving?
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.