Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
24: Making Time for Mom: A Physician's Perspective
Find the full transcript and more resources for physician moms at inspiredmommds.com/24.
“I just don’t have the time.”
When I asked over 20 physician moms what they would want if they could have anything 3 or 6 months from now – time was a top contender for the number 1 thing.
Oh, to have more of this precious resource!
You can spend more time with your kids, friends and family. You can have more hobbies, or heck restart a dormant hobby. Pick up the old knitting needles and dust off your favorite cooking book.
You can also travel – imagine what that looks like!
We all have the same amount of time, 24 hours, 1440 minutes, or 86,400 seconds in a day.
I would argue, you do have the time.
So, where do you find it and what do you do with it when found? Keep listening to find out.
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.