Inspired Mom MDs

42: Unstuck and Unstoppable: The Doctor Mom's Guide to Finding Flow

Cindy Van Praag, MD Episode 42

Find the full transcript and more resources for physician moms at inspiredmommds.com/42.

You know the days you feel like you’re spinning your wheels?

Imagine trying to finish a project, write a blog post, or get work done. 

For me, the clock ticks forward, my stomach tells me it’s already lunch time, and I have nothing to show for my work! 

The harder I try, the more I get stuck. 

That was my morning today until I realized I had to change my perspective. 

I wouldn't tell a friend to keep pushing through frustration, so why was I doing it to myself?

My unbiased, non-frustrated self had the clear answer. 

Why the heck am I not taking my own advice? 

And you know, I did. I became unstuck and found my flow. 

I’m excited to tell you about it and how you can apply a simple principle to your sticky moments too.

This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.

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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.