Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
42: Unstuck and Unstoppable: The Doctor Mom's Guide to Finding Flow
Find the full transcript and more resources for physician moms at inspiredmommds.com/42.
You know the days you feel like you’re spinning your wheels?
Imagine trying to finish a project, write a blog post, or get work done.
For me, the clock ticks forward, my stomach tells me it’s already lunch time, and I have nothing to show for my work!
The harder I try, the more I get stuck.
That was my morning today until I realized I had to change my perspective.
I wouldn't tell a friend to keep pushing through frustration, so why was I doing it to myself?
My unbiased, non-frustrated self had the clear answer.
Why the heck am I not taking my own advice?
And you know, I did. I became unstuck and found my flow.
I’m excited to tell you about it and how you can apply a simple principle to your sticky moments too.
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.