Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
44: From "Am I Enough?" to "I Am Enough!" for Doctor Moms
Find the full transcript and more resources for physician moms at inspiredmommds.com/44.
"I am enough.”
These words should never be a question.
“Am I enough?” “When will I be enough?”
You may find yourself chasing this elusive "enoughness" – a pseudo-word I’m using today.
You work harder and do more activities waiting for that moment you feel worthy.
Think of it like a rabbit chasing a carrot on a stick. The rabbit endlessly chases the carrot, maybe getting a bite, but never the whole thing.
This relentless pursuit is fueled by the fear that lives in the mind of never feeling "enough." It can lead to dissatisfaction, drain your energy and impact overall well-being."
What is your "carrot"?
What does "enough" mean to you?
Today, we cut the string and toss the stick. You are enough.
Let me show you how to stop questioning yourself and arrive at a place of feeling truly enough.
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.