Inspired Mom MDs

Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.

All Episodes

Inspired Mom MDs

83: A Little Breathing Room: What’s Ahead for Inspired Mom MDs

October 28, 2025 • Cindy Van Praag, MD • Episode 83

Hey friends, a quick update from me. Starting now, Inspired Mom MDs will release new episodes every other Tuesday instead of weekly.

This change gives me the space to bring you more interviews – conversations that go deeper into the themes you care about: balance, belonging, feeling more energetic and feeling more inspired.

I’ll still share solo reflections here and there, but I want to create room for fresh voices and practical wisdom from different perspectives.

I’d actually love your input. Do you enjoy the interviews, the solo episodes, or a mix of both? You can message me on LinkedIn or email me at cindy@inspiredmommds.com.

Thank you for being part of this growing community. I’m so grateful you’re here, and I can’t wait for what’s ahead. See you in two weeks.

Text me your thoughts on the episode!

Check out InspiredMomMDs.com for more information about how I help physician moms!
You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home

This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.

__________
I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.