Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
104: When a Defining Chapter Closes, Doctor Moms Begin Again
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Find the full transcript and bonus resources for physician moms at inspiredmommds.com/104.
Last summer it was one kid leaving for college. This summer, it's both — in the same week.
Every morning I get my dog food and water in this one corner by my back door, where the shoes pile up every day without me even noticing. Mine. My daughter's. My son's, dirty from running outside. By next week, only mine will be there.
I've done goodbye before. I've never had an empty house.
Maybe yours isn't a college send-off. Maybe it's a job that ended, a marriage that changed shape, or a version of yourself you had to leave behind without much warning. Wherever you are, if something in your life is closing a chapter, this one's for you.
This is about life transition as a doctor mom — and who you get to be on the other side of it.
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This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.
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I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.